Yes...

Yes...
AND, --- while you are being MAGICAL >>> This is what you should do: love the earth and sun and the animals, despise riches, give alms to everyone that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people, take off your hat to nothing known or unknown or to any man or number of men ... re-examine all you have been told at school or church or in any book, dismiss what insults your own soul, and your very flesh shall be a great poem. --- Walt Whitman

Saturday, January 10, 2026

How To Hug A Tree...

Linda Fenske Warcola 19h · How to hug a tree. Pick a tree you’re drawn to. Big or small doesn’t matter. Trust your gut, choose one that feels safe or welcoming. Stand close. Place your hands or back gently against the bark. Or go in for a full hug if it feels right. Take 5 slow breaths. In through your nose, out through your mouth. Let your shoulders drop. Let your weight rest a little on the tree. Notice what you feel. Feel the texture of the bark. The stillness. The steadiness. Let yourself lean into that feeling. Stay as long as you like. Even 30 seconds can help. When you're ready, step back and take one last deep breath before moving on.

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